A typical day at Krishnendu
6:00 am
Wake up, herbal drink
6:30 am
Yoga & pranayama session
8:00 am
Breakfast at the Ootupura restaurant
9:00 am
Doctor consultation
10:00 am
Ayurveda therapies
1:00 pm
Lunch and rest
4:00 pm
Evening therapies / physiotherapy
5:30 pm
Walk, meditation or leisure
7:30 pm
Dinner
9:30 pm
Lights out
Timings vary with your personalised treatment plan.
Personalised assistance
Talk to our Ayurveda doctor before you plan your stay
Share your health concerns and our doctors will suggest a treatment plan and duration that suits you.